Vegetarian “Carnitas” Quesadilla

I’ve been on a quesadilla kick. This vegetarian version came out so good, even my meat-eater husband wanted more!! Oyster mushrooms have the perfect meaty texture to replace the pork. And if you use vegan cheese, the whole dish becomes vegan!

Here’s how you do it:

Marinate the mushrooms in the morning.

Mix all the marinade ingredients with a wire whisk.

Place the whole mushrooms into the mixture making sure they are fully covered.

Let them sit for at least 2 hours – up to 4 hours.

Drain them then bake at 400 degrees for about an hour.

Let them cool, then chop or shred them into small pieces.

vegetarian

Ready to eat?

Heat the olive oil and cook the onions and poblano until the onions become translucent and the peppers are soft.

Add the spinach and cook until it’s reduced and softened, but still bright green.

Heat a heavy skillet or griddle.

Lay half the tortillas on the hot surface and heat for about 2 minutes, then flip.

Top with the cheese first, then all the vegetables, including the vegetarian “carnitas” (the mushrooms).

Put the remaining tortillas on each one and heat until the cheese begins to melt and the bottom tortilla is lightly browned.

Carefully turn the quesadilla and cook until the bottom is browned.

Remove from the heat and allow to rest about 2 minutes.

Mash the avocado with the lime juice and add salt to taste.

Cut into quarters and serve hot with salsa, mashed avocado and microgreens. Delicious!

© Copyright 2022 The Lazy Gastronome

5 from 23 votes
Vegetarian "Carnitas" Quesadilla

A delicious "meaty" quesadilla that uses oyster mushrooms and other delicious vegetables.

Course: Appetizer, main dish, Snack
Cuisine: dinner, lunch, vegan, Vegetarian
Keyword: feta, flour tortilla, oyster mushrooms, poblano, spinach, sun dried tomatoes
Servings: 4 quesadillas
Author: HelenFern
Ingredients
Marinade
  • 3 teaspoons dried marjoram
  • 2 teaspoons ground cumin
  • 2 teaspoons coriander seeds
  • 3 Tablespoons olive oil
  • 2 teaspoons dried minced onion
  • 2 teaspoons dried minced garlic
  • 1 cup fresh squeezed orange juice
  • 2 Tablespoons worchestershire sauce
  • 2 teaspoons lemon pepper
  • 1 teaspoon kosher salt
  • 1 pound whole oyster mushrooms
Quesadillas
  • 8 large flour tortillas
  • 2 Tablespoons olive oil
  • 1/2 cup chopped onion
  • 2 Tablespoons chopped poblano pepper
  • 6 oz. fresh spinach
  • 1-1/3 cup feta or cotija cheese (or a vegan substitute)
  • 1 cup chopped tomatoes
Mashed avocado
  • 1 large ripe avocado
  • 1/4 teaspoon fresh lime juice
  • salt to taste
Garnishes
  • lime wedges
  • salsa
  • microgreens (optional)
Instructions
  1. Marinate the mushrooms in the morning.

  2. Mix all the marinade ingredients with a wire whisk. Place the whole mushrooms into the mixture making sure they are fully covered.

  3. Let them sit for at least 2 hours - up to 4 hours.

  4. Drain them then bake at 400 degrees for about an hour.

  5. Let them cool, then chop or shred them into small pieces.

  6. Ready to eat?

    Heat the olive oil and cook the onions and poblano until the onions become translucent and the peppers are soft.

  7. Add the spinach and cook until it's reduced and softened, but still bright green.

  8. Heat a heavy skillet or griddle.

  9. Lay half the tortillas on the hot surface and heat for about 2 minutes, then flip.

  10. Top with the cheese first, then all the vegetables, including the vegetarian "carnitas" (the mushrooms).

  11. Put the remaining tortillas on each one and heat until the cheese begins to melt and the bottom tortilla is lightly browned.

  12. Carefully turn the quesadilla and cook until the bottom is browned.

  13. Mash the avocado with the lime juice and add salt to taste.

  14. Remove from the heat and allow to rest about 2 minutes.

    Cut into quarters and serve hot with salsa, mashed avocado and microgreens. Delicious!

  15. Cut into quarters and serve hot with salsa, mashed avocado and microgreens.

Recipe Notes

 

© Copyright 2022 The Lazy Gastronome

vegetarian

 

Thanks for your support!

 

 

This entry was posted in Main dish and tagged , , , , , . Bookmark the permalink.

32 Responses to Vegetarian “Carnitas” Quesadilla

  1. Andrea White says:

    5 stars
    this quesadilla turned out so good! love that its vegetarian!

  2. Amy Liu Dong says:

    5 stars
    I love this recipe, it is so easy, healthy, and delicious!
    Thank you!

  3. Kara says:

    5 stars
    These were so delicious!

  4. Jamie says:

    5 stars
    This was so flavorful and perfect for dinner!

  5. YUM, looks good. Although hubby is anti-vegetarian most of the time (big meat eater) he’d enjoy this for the mushrooms and avocados. Me, I don’t like either although I prefer veggies over meat :) Thanks so much for linking up at the Unlimited Link Party 89. Shared.

  6. swathi iyer says:

    5 stars
    This vegetarian carnitas quesadilla looks delicious

  7. BERNADETTE says:

    Helen, this is a fabulous recipe and genius idea.

  8. Jenna says:

    I make quesadillas often too Helen, they are a great way to use up little bits of this and that and the combinations are endless! Your mushroom creation sounds wonderful!

  9. Liz says:

    5 stars
    Absolutely scrumptious!! I loaded ours with lots of mushrooms!!!

  10. Angela says:

    5 stars
    We loved this recipe for meatless Monday at my house!

  11. Audrey says:

    5 stars
    These were awesome! Easy to make too

  12. Bernice says:

    5 stars
    These quesadillas make a great vegetarian lunch!

  13. Sue says:

    5 stars
    What a delicious way to make a quesadilla vegetarian!

  14. Jamie says:

    5 stars
    Love the flavors in this marinade! So good!

  15. 5 stars
    this sounds delicious and so very flavorful love the alternative of vegetarian option

  16. Sunrita Dutta says:

    5 stars
    Love all types of Quesadilla recipes. This one is a must try.

  17. CONGRATS Helen! Your post is FEATURED at the Unlimited Link Party 90!

  18. Kristina says:

    5 stars
    CAn’t wait to try these. They look great!

  19. Audrey says:

    5 stars
    These are great for lunch!! I made with a big batch of guacamole.

  20. Liz says:

    5 stars
    SO tasty! I love mushrooms and this was a delicious way to enjoy them!!!

  21. Ramona says:

    5 stars
    I absolutely love, love, love oyster mushrooms. I need to make this recipe asap. thanks for the inspo.

  22. Swathi says:

    5 stars
    Vegetarian carnitas quesadilla looks delicious perfect meal idea.

  23. Amy Liu Dong says:

    5 stars
    W0w! This is such a great-looking quesadilla and looks so delicious too plus it’s a healthy one for everyone to enjoy!

  24. Lisa says:

    5 stars
    What a good alternative for people who are meatless.

  25. anna says:

    5 stars
    They tasted amazing! Also I found this to be quick and easy to follow recipe!

  26. Elizabeth says:

    5 stars
    Wow, what a great dish! I love how you spun this into vegetarian recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.