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I’ve been wanting to try tempeh. My sister makes it from scratch and it’s pretty good. I decided something simple with premade package would be great to start with – and it was really good!
What is Tempeh?
Tempeh is made with fermented soybeans and grains that is formed into a cake. It is higher in fiber than tofu because of the whole beans and grains in it. It has a nutty flavor and firm texture. This complete protein meat substitute is common in Indonesia and Malaysia and you can eat it “raw” or cooked.
While tempeh is a vegan food, it is important to note it may not be gluten free.
Making the Meal –
Start with marinating the tempeh. The day before you plan on serving, pour 1/2 the teriyaki sauce over the whole piece. Cover and refrigerate, turning a couple of times.
Ready to eat?
Cut the cabbage in half lengthwise. Sprinkle 1/2 the olive oil over both sides of the cabbage and the rest over the tempeh. I also added 1/2 of a red onion.
Add salt and pepper to both sides of each.
Heat the grill to medium-high. Place everything on the grill.
Cook for about 5 to 7 minutes on each side. Do keep a watch so it doesn’t burn. The tempeh should be browned with crispy edges. The cabbage will be lightly charred around the edges and will be starting to get soft.
Remove from the grill.
Slice both the tempeh and cabbage.
If you also made the onion, separate the rings.
Serve with rice and the remaining teriyaki sauce.
© Copyright 2023 The Lazy Gastronome
A super simple vegan dish - satisfying and easy to make
- 16 oz plain tempeh
- 1 large head napa cabbage
- 1/2 large red onion
- 1 cup teriyaki sauce
- salt and pepper to taste
- olive oil to drizzle before cooking
-
Start with marinating the tempeh. The day before you plan on serving, pour 1/2 the teriyaki sauce over the whole tempeh. Cover and refrigerate, turning a couple of times.
-
When you are ready to prepare - Cut the cabbage in half lengthwise. Sprinkle 1/2 the olive oil over both sides of the cabbage and the rest over the tempeh. I also added 1/2 of a red onion.
-
Add some salt and pepper to both sides of each.
-
Heat the grill to medium-high. Place the tempeh and cabbage onto the grill.
-
Cook for about 5 to 7 minutes on each side. Do keep a watch so it doesn't burn. The tempeh should be browned with crispy edges. The cabbage will be lightly charred around the edges and will be starting to get soft.
-
Remove from the grill. Slice both the tempeh and cabbage. If you also made the onion, separate the rings.
-
Serve with rice and the remaining teriyaki sauce.
© Copyright 2023 The Lazy Gastronome
I can’t wait to try this recipe, looks delicious.
The cabbage was really flavorful and the combination with tempeh was great. Loved the teriyaki flavor!
Thank you for the recipe, it tastes amazing.
Very simple yet so delicious! This one is a keeper.
Never cooked with tempeh before. It sure soaks up the flavor!
I loved the cabbage and onions in this recipe. It was a delicious addition!
Wow! This grilled dish looks incredibly delicious! It’s a complete and perfect meal that everyone will love and enjoy!
It looks really good.
I love how easy this recipe is! It looks so delicious, too! I’m excited to try it.
Grilled tempeh looks delicious perfect treat I am going to grill this when I fire the up grill.
Love the tempeh! Thanks for the recipe!
wonderful recipe with tempeh. It was a great substitute for my usual meat! My husband didn’t complain and wanted seconds!