Tag Archives: vegetables

Healthy Eating: Tips For Cooking At Home

Posted on January 4, 2023 by HelenFern

Cooking healthy foods at home doesn’t always feel like an easy thing to do. You have to source the perfect ingredients yourself, and then make sure you’re getting a full nutrient profile from your plate, and then have to do … Continue reading →

Posted in Informational | Tagged , , , | 2 Comments

Thai Tofu Peanut Skewers

Posted on August 22, 2022 by HelenFern

We’ve been trying to cut back on meat – partly for health and partly for cost and partly for the sustainability. And we love grilling and Thai flavors. I decided to give tofu skewers a try and it was well … Continue reading →

Posted in Main dish, Meatless, Thai | Tagged , , , , , , | 13 Comments

Foods To Build Up Your Immune System

Posted on December 17, 2021 by HelenFern

Your immune system is really important, especially if you want to make sure that you are likely to live long and to be as healthy as possible. It’s a good idea to try and build up your immune system as … Continue reading →

Posted in Nutrition | Tagged , , , , | 2 Comments

Sautéed Garden Fresh Vegetables

Posted on August 17, 2021 by HelenFern

There is nothing like garden fresh food and I’m loving my garden. We’ve had eggplant, green beans, beets, tomatoes, squash and so much more!! A lot has gone into the freezer, but there was one day that there was not … Continue reading →

Posted in Side Dishes, Vegetables | Tagged , , , , , , , , | Leave a comment

Summer Grilled Dinner

Posted on August 10, 2021 by HelenFern

There is something about a grilled dinner that just screams – Summer!! After harvesting some veggies and potatoes (I grew purple majesty potatoes), I looked at the bowl and knew exactly what was for dinner. I pulled a small leg … Continue reading →

Posted in Fruits and Vegetables, Lamb | Tagged , , , , , | 1 Comment