Tag Archives: vegan

3 Foods that are Just as Good when Vegan

Posted on May 20, 2021 by HelenFern

The vegan trend is everywhere. It seems like just about everyone is going vegan, or at least trying to eat less animal-associated products. But vegan isn’t the same as vegetarianism and is a very difficult diet to sustain. Being vegan … Continue reading →

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4 Compelling Reasons To Become Vegan At Least Once A Week

Posted on March 2, 2021 by HelenFern

Are you someone that just can’t say no to a slice of bacon? Or maybe you love a slice of cheese on a cracker after a glass of wine. That’s me! However, if you’re like me and are looking to … Continue reading →

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3 Mistakes to Avoid When Going Vegan

Posted on February 19, 2021 by HelenFern

Are you thinking about switching to a vegan lifestyle this year? Perhaps you’re planning on trying it for lent. If you are heading down this path, then you have no doubt heard about the many healthy benefits of going vegan. … Continue reading →

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20-Minute BBQ Tempeh

Posted on January 14, 2021 by HelenFern

If you’re on a bit of a health kick this year, you might be wondering how you can continue eating all your favorite foods without damaging your body. Most people think that eating delicious and healthy food is impossible. But … Continue reading →

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Adzuki Bean and Squash Stew – slow cooker style

Posted on January 6, 2018 by HelenFern

It’s National Bean Day! Did you know one cup of beans supplies more than 10g of fiber?  The water soluble kind that helps lower cholesterol. And they give us vitamin B6, iron, magnesium, potassium, vitamin C, protein and more! In … Continue reading →

Posted in Main dish, Meatless, Stew | Tagged , , , , , , | 3 Comments