Tag Archives: vegan

Siblings Cook – National Siblings Day

Posted on April 10, 2023 by HelenFern

In honor of National Siblings Day, I want to share a little bit about my amazing siblings – and they can cook!  

Posted in Cookies, Main dish, Meatless, Sweet Treats | Tagged , , , , , , | 15 Comments

Vegan “Egg Salad” Sandwiches

Posted on March 14, 2023 by HelenFern

I’m playing with garbanzo beans and vegan foods again! This time it’s one of my favorites sandwiches – Egg salad, sans any eggs! It’s easy and delicious! Why Garbanzo beans? Garbanzo beans are a great protein. They are low fat, … Continue reading →

Posted in Sandwich | Tagged , , , , , , | 7 Comments

Vegan Tuna Salad

Posted on March 10, 2023 by HelenFern

In my quest to find more plant based foods, I’ve been experimenting. I’ve found garbanzo beans to be really versatile. They are the foundation of hummus – and this recipe uses those little round beans (also known as chickpeas) to … Continue reading →

Posted in Sandwich | Tagged , , , , , | 10 Comments

Tofu “Scrambled Eggs” Sandwich

Posted on December 27, 2022 by HelenFern

I love scrambled eggs, but I’m also trying to eat more plant based foods. I love the tofu scramble and I used to buy a box of “Tofu Scramble” until I discovered it was pretty much a box of nutritional … Continue reading →

Posted in Breakfast, Brunch | Tagged , , , | 10 Comments

Vegetarian “Carnitas” Quesadilla

Posted on November 11, 2022 by HelenFern

I’ve been on a quesadilla kick. This vegetarian version came out so good, even my meat-eater husband wanted more!! Oyster mushrooms have the perfect meaty texture to replace the pork. And if you use vegan cheese, the whole dish becomes … Continue reading →

Posted in Main dish | Tagged , , , , , | 32 Comments