Tag Archives: seasonal

Warming Fall Food Doesn’t Have To Be Unhealthy

It always seems easier to eat a healthy, seemingly balanced, diet in the warm weather; summer tends to be full of grilled meats fresh off the BBQ, salads, and fruit smoothies.¬† The cravings for sugary food and heavy carbs tend … Continue reading

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Cream of Asparagus Soup

Have leftover stems from your asparagus (Like the ones left from the quiche) ? ¬†Here’s what to do with them… Asparagus season is so short so I buy lots. I blanch some and freeze it – make pickled asparagus, and … Continue reading