Tag Archives: low fat

Easy Zucchini & Sausage Casserole

Zucchini and sausage go together like soup and sandwich. I found out my cholesterol is too high and the plan is to try to bring it down through diet and exercise over the next six months to stave off having … Continue reading

Posted in Casseroles, Chicken | Tagged , , , , | 2 Comments

Easy Personal Pita Pizza – Your Way!

My husband and I love pizza, but they way we like it is very different. He loves lots of cheese and meat and a few veggies – I like it with lots of veggies and a little cheese.  He calls … Continue reading

Posted in Main dish, Meatless | Tagged , , , , | 4 Comments

Grilled Ahi Tuna Salad with Easy Low Fat Dressing

Ahi tuna is one of my favorites – hot, cold, as poke.  Here is a great way to use it as a main dish salad.  I took it for lunch at my desk and totally enjoyed it!

Posted in Fish, Main dish, Salads | Tagged , , , , , , | 6 Comments

Lemon Baked Asparagus

Asparagus…. Our market had asparagus the other day – and love those beautiful, green spears.  There are so many things you can do – Soup, sauce, stir fry – or just beautifully roasted. It’s pretty simple to do.

Posted in Asparagus, Fruits and Vegetables | Tagged , | 4 Comments

No Churn Blueberry Ice Cream – low fat!

I love ice cream, but being on weight watchers I select very carefully.  I love the new trend with no churn ice creams and with blueberries ripe and ready, I thought I’d try a little lighter version.

Posted in Blueberries, Fruits and Vegetables, ice cream, Sweet Treats | Tagged , , , , , | 8 Comments