Tag Archives: health

Getting Your Diet Right: Easy, Affordable Ways To Eat Well

Posted on October 3, 2017 by HelenFern

When you hear the word diet, it’s common to automatically start thinking about weight and weight loss.  In this day and age, we devote a lot of time and money to diets, usually with the aim of dropping dress sizes.  … Continue reading →

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Boiling Point: Healthy (And Unhealthy) Cooking Methods

Posted on August 29, 2017 by HelenFern

While we all focus on what we eat as being the most important part of our diet, the fact is that if we cook our food wrong, we are removing all the nutrients from the food anyway, rendering them useless. … Continue reading →

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