Tag Archives: garbanzo

Vegan “Egg Salad” Sandwiches

I’m playing with garbanzo beans and vegan foods again! This time it’s one of my favorites sandwiches – Egg salad, sans any eggs! It’s easy and delicious! Why Garbanzo beans? Garbanzo beans are a great protein. They are low fat, … Continue reading

Posted in Sandwich | Tagged , , , , , , | 7 Comments

Vegan Tuna Salad

In my quest to find more plant based foods, I’ve been experimenting. I’ve found garbanzo beans to be really versatile. They are the foundation of hummus – and this recipe uses those little round beans (also known as chickpeas) to … Continue reading

Posted in Sandwich | Tagged , , , , , | 10 Comments

Bean and Artichoke Heart Salad

We grilled some ribs and needed a side dish. As I went through my pantry I found some canned goods and thought, bean salad! And it was so easy. I bet you have everything you need in your pantry.

Posted in Beans, Salads, Side Dishes | Tagged , , , , , , | Leave a comment