Tag Archives: fish

Cod in Buttery Wine Sauce

There is a Polish proverb that says, “Fish, to taste right, must swim three times – in water, in butter, and in wine.” That’s exactly what this cod does. It swam in the sea (water), is seared in butter, then … Continue reading

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Simple Recipes To Get More Seafood In your Diet

Seafood is an incredibly good food source to work into your diet. Fish and shellfish are known to be packed with the nutrients, vitamins, and omega 3s that are essential for strong bones, brain development, and a healthy heart and … Continue reading

Posted in Fish, Main dish, Shellfish | Tagged , , | 2 Comments

Coffee Crusted Ahi with Preserved Lemon Rice

I love a good piece of rare ahi steak – and I love anything with preserved lemons! This recipe is easy and great for a weeknight!

Posted in Fish, Main dish, Rice, Side Dishes | Tagged , , , , , , , | 1 Comment

Ceviche – What is it?

What exactly is ceviche? Ceviche (also cebiche or seviche) is fish “cooked” in citrus (typically lemon or lime), then mixed with vegetables and aromatics and eaten like a salsa. I always thought it was a Mexican dish. We used to … Continue reading

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Polenta with Cod and Tomatoes – Red Pepper Sauce

1This dish is really easy to make, but tastes like you’ve been cooking all afternoon. Delicious baked polenta with feta, flaky cod fillets, and a rich sauce made with roasted red peppers, sundried tomatoes, capers and toasted pinenuts. Sound complicated? … Continue reading

Posted in Fish, Main dish | Tagged , , , , , , | 2 Comments