Category Archives: Sandwich

Kentucky Hot Browns – A Traditional Kentucky Derby Sandwich

The Kentucky Derby! First held at Churchill Downs, Kentucky, in 1875. Since then it’s become a celebrated event that happens every year – with just two cancellations. The first time, in 1945 when the horses were being reserved for military … Continue reading

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Vegan “Egg Salad” Sandwiches

I’m playing with garbanzo beans and vegan foods again! This time it’s one of my favorites sandwiches – Egg salad, sans any eggs! It’s easy and delicious! Why Garbanzo beans? Garbanzo beans are a great protein. They are low fat, … Continue reading

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Vegan Tuna Salad

In my quest to find more plant based foods, I’ve been experimenting. I’ve found garbanzo beans to be really versatile. They are the foundation of hummus – and this recipe uses those little round beans (also known as chickpeas) to … Continue reading

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Rotisserie Chicken – 3 Things to do with it

What a week – I’ve been so sick I don’t even want to cook. Thank heavens for rotisserie chicken! You know – that chicken that comes cooked and juicy? We never eat a whole one, so there are leftovers to … Continue reading

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Curry Wrap – Two Ways!

I love curry – and I love sandwiches. I decided to make this wrap, but my husband loves his meat and I’m trying to eat more plant based. So I made two – One with lamb and one with chickpeas … Continue reading

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