Category Archives: avocado

National Avocado Day

Posted on July 31, 2019 by HelenFern

It’s National Avocado Day! These luscious green fruit are so good for you! Chock full of vitamins, minerals and good fats (the kind that balance your cholesterol). They also help your body absorb fat-soluble vitamins like vitamin K, D, A … Continue reading →

Posted in avocado, Fruits and Vegetables | Tagged , , | 7 Comments

Curried Smoked Turkey Salad in Avocado

Posted on July 31, 2018 by HelenFern

My husband smoked a turkey a few days ago. We have so much I’m not sure what to do with it all! We put some in the freezer and I made this delicious salad for my lunch. It was so … Continue reading →

Posted in avocado, Fruits and Vegetables, Main dish, Salads, Thai, Turkey | Tagged , , , , , | 3 Comments

Hearts of Palm, Avocado, Kumquat and Fennel Salad

Posted on May 3, 2017 by HelenFern

This salad is low on fat but high on flavor.  It combines the tender and subtle flavors of the hearts of palm with the tartness of the kumquats.  It’s all brought together with the rich and nutty flavor of the … Continue reading →

Posted in avocado, Hearts of palm, Salads | Tagged , , , , | 2 Comments