Jump to:
I love buffalo chicken wings [9]. I love buffalo anything! But I’m also trying to eat healthier so I experimented with my air fryer. No frying, little fat and great Buffalo Chicken flavor!
I’m still working on learning how to use the air fryer. And I’m really enjoying the results!
Here’s How to Do it:
Start by cutting the chicken breast into bite sized pieces.
Dredge them in the flour.
Beat the egg and the Frank’s RedHot Buffalo chicken sauce together
and mix the crispy chiles with the baking soda.
Dip the chicken pieces in the egg mixture, then roll them in the chili mixture (if you push the chile mixture onto the pieces they’ll stick better than mine did).
Heat the air fryer to 400°.
Place the chicken pieces into the basket and cook for 10 minutes.
Shake the basket and cook and additional 5 minutes.
Serve these delicious nuggets hot with ranch or blue cheese dressing.
A great snack with very little fat and lots of flavor!
- 1 large boneless, skinless, chicken breast
- 1/2 cup flour
- 2/3 cup Frank's Buffalo Sauce
- 2 large eggs
- 1 cup crispy hatch or jalapeño chiles, crushed
- 1 Tablespoon baking soda
-
Start by cutting the chicken into bite sized pieces.
-
Dredge them in the flour.
-
Beat the egg and the Frank's hot sauce together.
-
Mix the crispy chiles with the baking soda.
-
Dip the chicken pieces in the egg mixture, then roll them in the chili mixture.
-
Heat the air fryer to 400°.
-
Place the chicken pieces into the basket and cook for 10 minutes.
-
Shake the basket and cook and additional 5 minutes. Serve hot with ranch or blue cheese dressing.
-
Serve hot with ranch or blue cheese dressing.
© Copyright 2020 The Lazy Gastronome
© Copyright 2020 The Lazy Gastronome
Here are some things that are perfect to use for this recipe!
Disclosure: The items below are affiliate links through Amazon.com. If you purchase any of these products through the links, I receive a small commission at no cost to you. Thanks for your support!
[10]
