Author Archives: HelenFern

What’s for Dinner? Sunday link up #353

Posted on February 6, 2022 by HelenFern

The weather has been amazingly nice in the Willamette Valley the last week. I’ve been working in my yard and falling behind on everything else (because I don’t want to come in). Cleaning up the area and getting ready to … Continue reading →

Posted in Blog Hops | Tagged , , , , , , | 23 Comments

Chorizo & Potato Empanadas

Posted on February 4, 2022 by HelenFern

Empanadas are the Mexican version of a savory hand pie. Little pie pockets filled with flavorful, savory fillings. These are filled with Mexican chorizo, potatoes and leftover pork – and they went pretty fast at our house! And they are … Continue reading →

Posted in Main dish, Mexican | Tagged , , , , , | 4 Comments

Practical Tips For Eating A Healthier Diet

Posted on February 2, 2022 by HelenFern

What you put in your body for fuel can impact the way you feel and your energy levels. If you want to function optimally each day and boost your mood then it’s important to monitor what you’re eating. You may … Continue reading →

Posted in Nutrition | 1 Comment

Meatless Monday – Link up #3

Posted on January 31, 2022 by HelenFern

It’s Meatless Monday! With the cost of meat going higher and higher, we, like many other folks, are looking for some delicious, meatless options. To help with this quest, every Monday we’ll post a meatless meal recipe. And we’re asking … Continue reading →

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4 Tips for Eating Healthy When You’re Always On The Go

Posted on January 31, 2022 by HelenFern

Even if you’re always on the go, whether you’re busy due to work, your family, or travel, it’s crucial to know that you can still have a healthy life and eat healthy foods even on the busiest of schedules. While … Continue reading →

Posted in Lifestyle | 1 Comment