Author Archives: HelenFern

What’s for Dinner? Sunday Link up #401

We are one week into 2023 and so far it’s been pretty good. I’m still hoping for snow (not ice). I’ve started planning my garden for this year and am excited to try to grow some new vegetables! And one … Continue reading

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Healthy Eating: Tips For Cooking At Home

Cooking healthy foods at home doesn’t always feel like an easy thing to do. You have to source the perfect ingredients yourself, and then make sure you’re getting a full nutrient profile from your plate, and then have to do … Continue reading

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Dealing with IBS? Here Are 5 Delicious SIBO Recipes

Dealing with IBS can be challenging because there is a long list of foods to stay away from. Every now and then, you probably ask yourself, what is safe to eat? The good news is you do have options, in … Continue reading

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Cranberry Orange Scones

I might have mentioned this before – my brother took me and my sister to the cranberry bogs in Washington state. The harvest was long over, but it was quite interesting visiting the museum and learning about the wet and … Continue reading

Posted in Breads and Rolls, Brunch | Tagged , , , , , | 29 Comments

Top Ten Posts of 2022

And the winners of the Top Ten, Most Popular Posts of 2022 are… Another trip around the sun – and boy has it been a year! It started out from the first day with a split tooth requiring oral surgery … Continue reading

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