Author Archives: HelenFern

Portabello Pizza

Posted on February 23, 2021 by HelenFern

I’m trying to eat healthier. I’m experimenting with plant based “meat” and other vegetarian and vegan options, as well as lower fat classics. And I love pizza! I thought I was being so creative with this recipe, until I saw … Continue reading →

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What’s for Dinner? Sunday Link up #303

Posted on February 21, 2021 by HelenFern

What a week! I watch the news and see what’s happening all over the country, I’d see those of us in Oregon got off easy. But it’s never easy when our total way of living shifts when we aren’t prepared. … Continue reading →

Posted in Blog Hops | Tagged , , , , , , | 27 Comments

Mardi Gras Shrimp Po’ Boy

Posted on February 20, 2021 by HelenFern

Mardi Gras was this week. This recipe was supposed to be posted on Tuesday, but unfortunately we had no power or internet. Well it tasted so good I decided to post it for you anyway. Just turn on some jazz, … Continue reading →

Posted in Holidays, Main dish, Mardi Gras | Tagged , , , , , | 4 Comments

How To Eat Well During Changing Work Shifts

Posted on February 20, 2021 by HelenFern

There is nothing more frustrating than trying to manage when you work different shifts. Sleeping is harder, fitting in time to be social is harder, and worst of all, finding ways to get in the right nutrition is very difficult. … Continue reading →

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3 Mistakes to Avoid When Going Vegan

Posted on February 19, 2021 by HelenFern

Are you thinking about switching to a vegan lifestyle this year? Perhaps you’re planning on trying it for lent. If you are heading down this path, then you have no doubt heard about the many healthy benefits of going vegan. … Continue reading →

Posted in Informational | Tagged , , , | 1 Comment