Author Archives: HelenFern

Sundried Tomatoes and Spinach Stuffed Chicken Breast

I love the flavor of sundried tomatoes. They are tart and sweet at the same time. I prefer to cook with the ones that are in oil. The others are too dry and brittle. The flavor gets lost. Here is … Continue reading

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Four Tips To Get Healthier With Your Food

Getting healthy when it comes to your food is important because there are so many fad diets and unhealthy approaches to food. There are a lot of myths around how to properly eat healthier, so with that being said, here … Continue reading

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4 Compelling Reasons To Become Vegan At Least Once A Week

Are you someone that just can’t say no to a slice of bacon? Or maybe you love a slice of cheese on a cracker after a glass of wine. That’s me! However, if you’re like me and are looking to … Continue reading

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What’s for Dinner? Sunday Link up #304

I hope everyone is recovering from this wild ride of a winter. Things here are starting to settle and routine is finding its way back into our lives. I’m gearing up for Spring and getting my yard done – planting … Continue reading

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Flounder Stuffed with Crab and Spinach

Who loves a good piece of fish? I do!! Flounder is a delicate, sweet flavored fish that goes well with so many things. This delicious poached fish is stuffed with crab and spinach, then topped with a lemony cheese sauce. … Continue reading

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