Monthly Archives: July 2019

National Avocado Day

It’s National Avocado Day! These luscious green fruit are so good for you! Chock full of vitamins, minerals and good fats (the kind that balance your cholesterol). They also help your body absorb fat-soluble vitamins like vitamin K, D, A … Continue reading

Posted in avocado, Fruits and Vegetables | Tagged , , | 7 Comments

My Kitchen Wish List

I love being in my kitchen. I get going and I go into a zen – total, peaceful, absorption. I don’t know about you, but I have my special tools and appliances that I can’t live without. And I have … Continue reading